UMKC Virtual 5K ~ race recap

For as many years as my alma mater, the University of Missouri – Kansas City, has held a 5K, I have participated in it. (I even got an age-group placement medal one year, but that was long ago.) In recent years, and for obvious reasons, their 5K has been virtual, as was the case this year. I signed up for the event as soon as I knew about it, and then I ran it on the first day (of the week permitted) when I could. I had mapped a 3.1 mile course on the streets and trails in my neighborhood, so I could leave home and return home without needing a ride.

I am only recently trying to get back into the sport of running. I am certainly out of shape, and my performance on this run is a sure indicator of that. But one of the things I especially liked about running is how egalitarian it is. Runners of all skill levels are welcomed, encouraged, and praised. Thus, if my run this year involved more walking than running, it still counted. (The event was even promoted as a run/walk.)

I left the house about an hour before dawn and started the stopwatch on my phone. Then I took off. The first mile of my route was along a busy road with street lamps every hundred feet or so, but because I would detour onto the Indian Creek Trail, which is not lighted, I had strapped on my headlamp. I know this trail very well, but there are some places deeper in the woods where it can get too dark to see safely. A fallen branch or a walnut could easily turn my ankle. That’s when I expected to use my headlamp, but it happened that some of the sprinklers were on along that busy road at the start, and rather than get my skimpy plastic clothing wet in 56 degree temps, I ran in the street along there. And I switched on my headlamp when I was in the street (though no cars passed me during the time I was there). I did use my headlamp a few times along the trail itself, but by then — I was about half way — the sky was light enuf to see the trail. It was along here that I met up with more runners and riders than I would have expected at that time of day. Everyone was courteous and announced themselves well before reaching or passing me, and I like to think there is a kind of community among the trail users.

My route took me back into my neighborhood, and it was here that I left the trail and got on a sidewalk. As I said, I had mapped out my 5K course earlier, so I knew when I reached 3.1 miles, and when I did I stopped the timer on my phone to get my time.

The race organizers asked us to report our time, in part because that’s what you do in racing and in part because they were giving out prizes for age-group best times. I had no ambition to compete for an age-group placement, and at this point I’m not even trying to improve my time. But when I looked at my stopwatch I saw that I had completed the 5K a couple of minutes faster than I had at the Rotary Club 5K a few weeks ago. (And that was with a Kenyan running at my side!)

There were no medals or shirts or other bling for this event. All of the funds raised from the entry fees were donated to the UMKC Food Pantry. I did get a race bib that I have added to my collection. And I think there will be some random prizes, so I may get something like that. (Last year I got a cooling towel.)

As I said, I’m a long way from racing fitness, but there is a 5K on Thanksgiving Day that I’m eyeing. My Kenyan daughter-in-law will be in town then, and maybe together we can improve my time again.

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One Comment on “UMKC Virtual 5K ~ race recap”

  1. Dean Says:

    Nice to hear that you are running. I did my run/walk this morning for 15 k but a lot more walking than running by the end.


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